Digestive Problems…Gas, Bloating & Indigestion Isn’t Normal! 
 

Most of us don’t want to disclose the fact that we are experiencing gas, bloating and indigestion!  Many people suffer so frequently that they believe that these symptoms are just a part of life that they just need to put up with.  That is NOT the case! 

One of the primary causes of digestive problems is stress.  When you’re stressed, you produce more cortisol, which can ultimately erode the lining of your digestive tract.  This inflammation not only causes discomfort, but can also hinder digestion & absorption of nutrients, lower immune function, contribute to ulcers, yeast and candida problems. 

How do I improve my digestion?  There are a few key things to remember. 

1.  Remove the most common offenders – coffee, soda, dairy, MSG, wheat (gluten), soy, artificial sweeteners and peanuts. 

2.  Proper food combining –

• Eat proteins (fish, chicken, beef, eggs, etc.) with fibrous carbohydrates                                               (broccoli, cauliflower, squash, zucchini, lettuce, tomato, cucumbers, asparagus etc.)
• Do NOT combine proteins with sugar or starchy carbohydrates (potato, corn, beans,                                                        rice, etc.).
• Eat whole fruits by themselves.  Do NOT eat them with your meal, especially with protein.
• Drink only a few ounces of water with your meal.

3.  Reduce stress – eat when you are in a state of relaxation.  Adrenal-Fuel can be very helpful because it helps combat the effects of stress. 

4.  Supplement with a good digestive formula – a good digestive product can change your life!  This is especially important as we get older.  It should contain a variety of enzymes and other digestive aids.  Digest-Plus™ is an excellent product to use.   

Using superior new technology, Digest Plus™ is a specially formulated multi-phase digestive formula containing the highest quality enzymes and Betaine HCL, for maximum digestion of all foods. Phase One begins working in the stomach, as it breaks down proteins. Phase Two continues to work in your small intestine to break down fats and carbohydrates.  Phase Three is a proprietary herbal complex consisting of; Aloe Vera, Deglycerrinated Licorice, Slippery Elm & Peppermint, which calm and soothe inflammation. 

Good digestion can lead to incredible improvements in many areas…

• Reduction of discomfort
• More energy
• Better utilization of nutrients
• Improved immune function
• Fewer allergies
• Improved complexion
• Weight loss

Adrenal-Fuel™ and Digest-Plus™ are two very valuable tools to have at your disposal!