• Poor digestive function is an obvious sign that your body is NOT absorbing the nutrients in your food or from the nutrients in your supplements.
• It’s NOT “you are what you eat” rather it’s “you are what your body absorbs…”
• Just because you ate it…doesn’t mean your body absorbed it.

      Bad breath, Halitosis

      Bloating or gas after eating

      Loss of taste for meat

      Burping or belching shortly after meals

      Burning or gnawing stomach pain

      Heartburn, indigestion, acid reflux

      Stomach pain from stress/ spicy food

      Ulcers, Gastritis or antacid/ aspirin use

      Relief of pain by milk or carbonated drinks

      Remnants of food or food fibers in stool

      Iliocecal valve syndrome, nausea, diarrhea and/or vomiting

      Chronic diarrhea or mucous in stool

      Crohn’s, Celiac, Irritable Bowel, Leaky Gut Syndrome

      Use of prescription or over-the-counter medications for relief

If you checked:

1 – 3               Digestion is probably NOT a major problem
 

4 – 8               Many of your health issues may be related to poor digestion and absorption.  Add digestive enzymes, look at possible food allergies, food combining and adding a good probiotic. 
 

9 plus             Your digestive system is in need of help and is contributing (is at the root) to many other health problems aside from the obvious one’s, such as fatigue, hormonal imbalances, headaches, joint pain, arthritis, allergies, sinusitis, etc. and could be contributing to that vicious cycle.